Depression

What is Depression?

Depression is characterized by a sad mood that affects interpersonal relationships and is diagnosed by several symptoms that last for two weeks or more. It has been seen as a sign of weakness for many years, instead of as an illness that can be treated.

Facts about Depression

• Depression is a global problem
• One episode of depression increases the risk for subsequent episodes in the future by 50%
• Depression can lead to suicide

Causes / Risk Factors

• Smoking
• High Alcohol Consumption
• Sedentary Lifestyle
• Sleep Disturbance
• Traumatic Events

Symptoms

• Sadness
• Low Interest in Previously Fun Activities
• Weight Changes
• Psychomotor Agitation/Retardation
• Fatigue
• Inappropriate Guilt
• Problems Concentrating
• Recurring Thoughts of Death

Treatments

• Depression can and should be treated aggressively through a combination of properly prescribed antidepressants and through regular meetings with a therapist in order to work out the underlying cause for depressive episodes.

Resources

• For information on mental health services near you, please visit the SAMHSA Mental Health Treatment Locator.